Get Acquainted with Running
Wednesday Fun Runs
The Kinderhook Runner's Club has a weekly "Fun Run" every
Wednesday night at 6:00. The group meets at the Kinderhook Village Square. The route is a 3 mile loop around the village.
If you would like to get into running or return to running, here is your opportunity.
This is a non-competitive run and you can walk all or part of it.
So why not come out and join us - hey, at least try it one evening.
If you're interested -or- you have any questions, please contact Jim Tansey at
jetansey@gmail.com
Here are some interesting articles on running which we recommend:
Slow Poke Series
It's back, It's free, It's fun!!!
- A slow 5K - walk run
- 9AM - 1/28, 2/11, 2/25, 3/3, 3/17, and 3/31
- Kinderhook Village Square
More Info
Free Registration
Sean's Run
Sean's Run is April 29, 2010. That just 81 more days.
For more information
Visit their site
OR Get their flyer
OR Register Online
OK5K Run
Registration is now open for the OK!!! The race will be held June 9th, 2012. That's in just 122 days,
so
Register Online.
For more information
Visit the OK5K site
Red Apple Run
There's only 215 days until the
2012 edition of the Annual Red Apple Trail Run.
Check 2011 race results here:
Sunday Runs
Every Sunday at 9AM there is a
slow
5K to 5 mile run/walk in the Village.
These runs are free and you don't need to be a member!
Join us !!!
Saturday Club Runs
Every Saturday morning, rain, shine snow, ice, ... there is a club run.
There are always different routes at different distances for different levels of ability.
Generally they start in the Village.
Notices for the Saturdays runs are posted on the "Members Home Page".
If you plan on running, please log on and then link here to
Club Runs
Come out and join us some Saturday morning.
For more information contact info@kinderhookrunnersclub.com
Marathon Training
Would you like to try a 1/2 or full marathon?
Check out these "rookie" training programs designed by our Pres. Karen Dolge
Marathon
Half Marathon
The KRC is for you!
Looking to get into shape in 2012?
We know, you made the same resolution last year :-)
Well, join our local running club,
NOW!.
For a membership application go to
http://www.kinderhookrunnersclub.com/assets/krc_app.pdf
.
Hey, over 150 of you neighbors have already joined.
Have a local event you would like advertised?
Email us and
if it's appropriate, we'll post it.
Road ID